Tuesday 04/14/2020 Zoom WOD #7

Tuesday 04/14/2020

WOD

For Time:

50 Ab-mat style sit ups (use one if you have one!)

then…

10-9-8-7-6-5-4-3-2-1

Ground go overhead (use weight, or household odd object)

Burpees

then…

50 Ab Mat Sit style sit ups!