Monday 01/02/2022

FIRST AMRAP OF 2023

AMRAP 20

20 Double Unders / / 40 Singles

23 Cal Row

20 Double Unders / / 40 Singles

23 Wall Ball 20/14

20 Double Unders / / 40 Singles

23 Pull Ups

20 Double Unders / / 40 Singles

23 Alt. DB Snatches 50/35