Saturday 05/28/2022

Part 1)

4 Rounds:

50ft Single Arm DB Overhead Lunge 50/35

10 Alt. Single DB Devils Press 50/35

Part 2)

AMRAP 12

10/10 Single Arm DB Thruster 50/35

40 Double Under

20 Alt. DB Snatch 50/35

40 Double Under

*Rest as needed between Part 1 & Part 2