Saturday, July 3, 2021
Saturday 07/03/2021
WOD
Every 8 Min for 24 Min Perform:
2 Rounds:
15 Pull Ups
12 Thrusters 75/55#
9 Lateral Burpee over Bar
Saturday, July 3, 2021
WOD
Every 8 Min for 24 Min Perform:
2 Rounds:
15 Pull Ups
12 Thrusters 75/55#
9 Lateral Burpee over Bar