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Wednesday, August 5, 2020

Wednesday 08/05/2020

WOD

3 rounds

5 squat cleans 95/65

5 bar facing burpees

Then…

Hill run (to stop sign)

Then…

3 rounds

5 squat cleans 115/75

5 bar facing burpees


Then…

Hill run (to stop sign)

Then…

3 rounds

5 squat cleans 135/95

5 bar facing burpees

Then…

Hill run (to stop sign)