Saturday 10/29/2022

PARTNER WORKOUT

AMRAP 35

1000m run (Together)

Into…

4 Rounds: (YGIG Style)

30 Burpee Pull Ups

30 KB Swings 53/35

30 Wall Balls 20/14

Into…

AMRAP with remaining time… (YGIG Style)

200m Run (Together)

30 Toes to Bar / or / Knee Raises / or / Sit Ups

40 Cals on Bike / or / Rower