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Friday, June 18, 2021

Friday 06/18/2021

Partner WOD

*Teams of 2 

*YGIG Style

*No rest between AMRAPS

AMRAP 10

Max Rep Squat Clean 135/95#

(Partners may use different barbells & weights)


AMRAP 10

Max Rep Burpee Pull Ups

(These should be jumping style pull ups)

AMRAP 10

50ft Walking Lunges 35/25# KB’s or DB’s (held at your side)