Saturday, October 3, 2020
Saturday 10/03/2020
2 rounds
10 lateral Burpee over bar
15 Clean and Jerks 135/95
Then...
1,000m Row
Then...
2 Rounds
10 lateral burpee over bar
15 Power Snatch 95/65
Saturday, October 3, 2020
2 rounds
10 lateral Burpee over bar
15 Clean and Jerks 135/95
Then...
1,000m Row
Then...
2 Rounds
10 lateral burpee over bar
15 Power Snatch 95/65