Thursday, June 18, 2020
Thursday 06/18/2020 Zoom WOD #54
3 Rounds:
1 Min Max Reps burpees
1 Min Max Reps of hollow rocks
1 Min Max Reps of odd object deadlifts
1 Min Max Plank hold
1 Min rest
Thursday, June 18, 2020
3 Rounds:
1 Min Max Reps burpees
1 Min Max Reps of hollow rocks
1 Min Max Reps of odd object deadlifts
1 Min Max Plank hold
1 Min rest