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Monday, May 19, 2025

Monday 05/19/2025

WORKOUT

2 sets: (33 min)

AMRAP 3

15/12 Cal Ski

Max Reps Parralette Push Up in remaining time

Rest 3 Min

AMRAP 3

20/15 Cal Row

Max Reps DB Goblet Squat 50/35 in remaining time

Rest 3 Min

AMRAP 3

40 Alt. DB Snatch 50/35

Max Reps Lateral Burpee over DB in remaining time

Rest 3 Min