Monday, May 19, 2025
Monday 05/19/2025
WORKOUT
2 sets: (33 min)
AMRAP 3
15/12 Cal Ski
Max Reps Parralette Push Up in remaining time
Rest 3 Min
AMRAP 3
20/15 Cal Row
Max Reps DB Goblet Squat 50/35 in remaining time
Rest 3 Min
AMRAP 3
40 Alt. DB Snatch 50/35
Max Reps Lateral Burpee over DB in remaining time
Rest 3 Min