Tuesday 01/11/2022

WOD 

AMRAP 15

20 Wall Ball 20/14

20/15 Cal Row

40 Doubles / or / 80 Singles

*Rest 5 min

AMRAP 15

20 Alt. DB Snatch 50/35

20 Box Jumps / or / Step Ups 24/20”

20 Toes to Bar