Saturday 03/28/2026

PART 1) PARTNER WORKOUT

*Teams of 2, YGIG Style, Alternate FULL rounds:

AMRAP 20 / / or 20 Rounds For Time:

5 Bench Press 185/115

5 Sandbag Bearhug Squats 150/100

PART 2) PARTNER WORKOUT

AMRAP 6

4 Clean & Jerks 185/125 (YGIG Style)

5 Synchro Lateral Burpees Over Bar