Saturday, October 10, 2020
Saturday 10/10/2020
WOD
“Saturday Sweat”
AMRAP 30
30 Box jump overs 24/20”
30 Ball Slams 30/20#
30/20 Cal Row
30 Wall Ball 20/14#
30 Burpee
30 Alt. DB Snatch 50/35#
Saturday, October 10, 2020
WOD
“Saturday Sweat”
AMRAP 30
30 Box jump overs 24/20”
30 Ball Slams 30/20#
30/20 Cal Row
30 Wall Ball 20/14#
30 Burpee
30 Alt. DB Snatch 50/35#