Thursday 03/17/2022

WOD

For Time:

21 Back Squats 155/155

400m Run

15 Back Squats 155/115

400m Run

9 Back Squats 155/115

400m Run

21 Back Squats 135/95

200m Run

15 Back Squats 135/95

200m Run

9 Back Squats 135/95

200m Run

Cap: 22 min