Tuesday, December 1, 2020
Tuesday 12/01/2020
WOD
4 Rounds For Time:
20 Squat Cleans (using a Slam Ball, with ball resting on Shoulder) 30/20#
400m Run
Tuesday, December 1, 2020
WOD
4 Rounds For Time:
20 Squat Cleans (using a Slam Ball, with ball resting on Shoulder) 30/20#
400m Run