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Saturday, August 28, 2021

Saturday 08/28/2021

Partner WOD


-Teams of 2

-YGIG Style

-Split work evenly


AMRAP 16

100 Wall Ball 20/14#

100 DB Snatch 50/35#


Rest 4min


AMRAP 16

50 Burpee Pull Up

70/50 Cal Echo Bike