Saturday, August 28, 2021
Saturday 08/28/2021
Partner WOD
-Teams of 2
-YGIG Style
-Split work evenly
AMRAP 16
100 Wall Ball 20/14#
100 DB Snatch 50/35#
Rest 4min
AMRAP 16
50 Burpee Pull Up
70/50 Cal Echo Bike
Saturday, August 28, 2021
Partner WOD
-Teams of 2
-YGIG Style
-Split work evenly
AMRAP 16
100 Wall Ball 20/14#
100 DB Snatch 50/35#
Rest 4min
AMRAP 16
50 Burpee Pull Up
70/50 Cal Echo Bike