Saturday, November 27, 2021
Saturday 11/27/2021
WOD
5 Rounds:
10 Hang Power Snatch 95/65
30 Double Unders
15 Push Jerks 95/65
30 Double Unders
Rest 5 Min
10 Rounds:
3 Power Clean 135/95
3 Bar facing burpee
Saturday, November 27, 2021
WOD
5 Rounds:
10 Hang Power Snatch 95/65
30 Double Unders
15 Push Jerks 95/65
30 Double Unders
Rest 5 Min
10 Rounds:
3 Power Clean 135/95
3 Bar facing burpee