Friday, May 6, 2022
Friday 05/06/2022
WOD
EMOM 40
Min 1- *Strict Pull Up
Min 2- 7 Thruster 75/55
Min 3- :30sec Double Under
Min 4- 7 Power Snatch 75/55
*You choose the reps!
Friday, May 6, 2022
WOD
EMOM 40
Min 1- *Strict Pull Up
Min 2- 7 Thruster 75/55
Min 3- :30sec Double Under
Min 4- 7 Power Snatch 75/55
*You choose the reps!