Saturday 04/23/2022

Part 1)

Death By EMOM…

PUSH UPS!

Start at 2, go up by 2

Part 2)

PARTNER WOD

*YGIG

*Teams of 2

*Split Reps Evenly

*Run 200m’s together :)

AMRAP 20

30 Thrusters 75/55

200m Run

30 Hang Power Snatches 75/55

200m Run