Thursday, July 21, 2022
Thursday 07/21/2022
WORKOUT
AMRAP 20
40 Pull Ups
40 DB Push Press 35/25
40 Push Ups
*Every 2 min complete 8/6 Cal Bike SPRINT (starting at 0:00)
Thursday, July 21, 2022
WORKOUT
AMRAP 20
40 Pull Ups
40 DB Push Press 35/25
40 Push Ups
*Every 2 min complete 8/6 Cal Bike SPRINT (starting at 0:00)