Saturday 08/15/2020

CrossFit Open WOD 17.1 MICF Version 2.0

For Time:

800m Run

10 Box Jump Overs 24/20”

25 Alt. DB Snatch 50/35#

10 Box Jump Overs 24/20”

25 Alt. DB Snatch 50/35#

10 Box Jump Overs 24/20”

25 Alt. DB Snatch 50/35#

10 Box Jump Overs 24/20”

25 Alt. DB Snatch 50/35#

10 Box Jump Overs 24/20”

800m Run