Monday, December 21, 2020
Monday 12/21/2020
WOD
For Time:
10 Rounds
6 Squat Clean Thrusters 75/55 (no dropping barbell from overhead)
8 Lateral burpee over bar
200m Run
Monday, December 21, 2020
WOD
For Time:
10 Rounds
6 Squat Clean Thrusters 75/55 (no dropping barbell from overhead)
8 Lateral burpee over bar
200m Run