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Saturday, October 1, 2022

Saturday 10/01/2022

PARTNER WORKOUT

*Teams of 2

*YGIG - Alternate complete rounds of “The Chief”

AMRAP 15

3 Power Cleans 135/95

6 Push Ups

9 Air Squats

REST 5 MIN

AMRepsAP 5 Min

Squat Clean Thruster 135/95