Thursday, July 23, 2020
Thursday 07/23/2020
Thursday Workout
2 Rounds
2 Min max reps Pull ups
Rest 1 Min
2 Min max reps Push ups
Rest 1 Min
2 min max reps DB Push press 35/20#
Rest 1 Min
2 min max reps Ball slams 30/20#
Rest 1 min
Thursday, July 23, 2020
Thursday Workout
2 Rounds
2 Min max reps Pull ups
Rest 1 Min
2 Min max reps Push ups
Rest 1 Min
2 min max reps DB Push press 35/20#
Rest 1 Min
2 min max reps Ball slams 30/20#
Rest 1 min