Saturday 05/06/2023

WORKOUT

PART 1:

2 Rounds:

*Start second round at 10:00

10 Devils Press (2x50/35)

100 Double Unders / / 200 Singles

10 Devils Press (2x50/35)

*Aim for sub 6 min rounds

PART 2:

For Time:

*partition reps anyway you’d like :)

40 Clean & Jerks 135/95

40 BBJO 24/30”