Friday 04/08/2022

Partner WOD

*Teams of 2

*YGIG Style

*Split prescribed reps between partners

AMRAP 12

80 Wall Ball 20/14

80 Alt. DB Snatch 50/35

-Rest 3 Min

AMRAP 12

100/80 Cal Row

80 Ab Mat Sit Ups

-Rest 3 Min

AMRAP 12

40 Pull Ups

200ft Bodyweight Walking Lunges