Saturday 09/23/2023

PARTNER WORKOUT

*Teams of 2

*YGIG Style, one partner works, the other rests.

*Splits reps however you’d like

Part 1) AMRAP 15

10-20-30-40-50… +10

Power Clean 95/65

Cal Ski

REST 5 MIN

Part 2) AMRAP 15

10-20-30-40-50… +10

Shoulder to Overhead 115/80

Cal Echo Bike