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Friday, April 24, 2026

Friday 04/24/2026

WORKOUT

Part 1) AMRAP 10

2/2, 4/4, 6/6… etc.

BBJO 24/20”

Chest 2 Bar / / Pull Up / / Jumping Pull Ups

REST 10 Min / Set Up

Part 2)

AMRAP 10

10 Deadlift 185/125

4 Wall Walks / / Variation