Saturday 05/10/2025

PARTNER WORKOUT

*Teams of 2, YGIG alternate full round

Part 1) AMRAP 10

10 Bar Facing Burpee

10 Clean & Jerks 95/65

REST 5 MIN

Part 2)

AMRAP 12

200m Synchro Run

40 Front Squats 115/80 (split YGIG style)

REST 6 MIN

CASH OUT

*Teams of 2, YGIG:

For Time:

80 Toes to Bar

80 Single DB Devils Press 50/35