Friday, August 22, 2025
Friday 08/22/2025
PARTNER WORKOUT
*Teams of 2
*Alternate FULL Rounds with your partner
AMRAP 25
10/10 Single Arm DB Push Press 50/35
15 Toes to Bar
20 Alt. DB Snatch 50/35
25ft/25ft SA Overhead Walking Lunge 50/35
Friday, August 22, 2025
PARTNER WORKOUT
*Teams of 2
*Alternate FULL Rounds with your partner
AMRAP 25
10/10 Single Arm DB Push Press 50/35
15 Toes to Bar
20 Alt. DB Snatch 50/35
25ft/25ft SA Overhead Walking Lunge 50/35