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Saturday, September 9, 2023

Saturday 09/09/2023

WORKOUT

AMRepsAP 4 Min

Wall Walks

Rest 4 Min

AMRepsAP 4 Min

Toes To Bar

Rest 4 Min

AMRepsAP 4 Min

Thrusters 95/65

REST 4 Min

PARTNER CASH OUT

*Teams of 2, YGIG Style

AMRAP 12

30/24 Echo Bike Cals

30 Burpee Pull Ups