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Tuesday, April 21, 2020

Tuesday 04/21/2020 Zoom WOD #12

3 sets of:

AMRAP 7

10 Odd object deadlifts (or with weights if you have them!)

10 Alternating, goblet style, odd object step back lunges 

10 Narrow grip push - ups (hands closer together compared to your usual grip)

20 Mountain climbers

Rest 3 minutes