Tuesday, April 21, 2020
Tuesday 04/21/2020 Zoom WOD #12
3 sets of:
AMRAP 7
10 Odd object deadlifts (or with weights if you have them!)
10 Alternating, goblet style, odd object step back lunges
10 Narrow grip push - ups (hands closer together compared to your usual grip)
20 Mountain climbers
Rest 3 minutes