Thursday 07/07/2022

WORKOUT

3 Rounds:

6 Pull Ups / / C2B Pull Ups

6 Squats Cleans 95/65

3 Rounds:

7 Pull Ups / / C2B Pull Ups

5 Squat Cleans 115/80

3 Rounds:

8 Pull Ups / / C2B Pull Ups

4 Squat Cleans 135/95

CASH OUT

EMOM 5

*Toes To Bar

*You choose the reps!