Saturday 09/05/2020

WOD

Tom’s Wedding Day Surprise WOD

”For Better or For Worse”

2 Rounds:

70 Thrusters 45/35# (Empty Barbell)

50 KB Swings 53/35#

30 Pull Ups

22 min time cap

Coaches note: Today’s workout is dedicated to Tom R. and Caitie who are tying the knot TODAY! Tom mentioned to me weeks ago, that he had to start his wedding day off right with a CrossFit workout! SO… Surprise Tom!! Today’s workout is dedicated to YOU and Caitie!! We couldn’t be happier for you!! CHEERS!