Saturday 08/20/2022

PARTNER WORKOUT

LAST PERFORMED 07/05/2022

*Teams of 2

*Alt. each full round

”KITT”

20 Rounds (10 Rounds Each)

6 DB Deadlifts

5 DB Hang Power Cleans

4 DB Front Squats

3 DB Push Press

*200ft DB Farmers Carry

RX = 40/30# DB’s

*choose DB’s that allow you to complete Sub 2 min rounds for ALL rounds!