Monday 06/08/2026

PARTNER WORKOUT
*Teams of 2, YGIG Style, Split reps however!
AMRAP 20
50 Toes To Bar / Or Variation
40 Power Snatch 75/55
30 Overhead Squat 75/55
20 Lateral Burpees Over Bar

*TARGET: 3+ Rounds!

REST 5 MIN

Then…

Spend 10 min building to a heavy single snatch rep for the day! Can be power or squat, and does not need to be a new PR!