Monday 07/27/2026

Maggie Birthday WORKOUT!

2 Rounds: (36 min total)
AMRepsAP 3 Min
15/13 Cal Row
28 Double Unders / / :30 Sec Jump rope
In remaining time Max reps DB Thruster (2x35/25)

3 Min Rest

AMRepsAP 3 Min
15/13 Cal Row
28 Double Unders / / :30 Sec Jump rope
In remaining time Max reps Double DB Devils Press (2x35/25)

3 Min Rest

AMRepsAP 3 Min
15/13 Cal Row
28 Double Unders / / :30 Sec Jump rope
In remaining time Max reps Burpee Pull Ups

3 Min Rest