Friday, September 24, 2021
Friday 09/24/2021
WOD
50/35 Cal Row
Then…
2 Rounds
30 Double DB Ground To Overhead (2x35/25#)
30 DB Thruster (2x35/25#)
30 Burpee Pull Ups
Then…
50/35 Cal Row
Friday, September 24, 2021
WOD
50/35 Cal Row
Then…
2 Rounds
30 Double DB Ground To Overhead (2x35/25#)
30 DB Thruster (2x35/25#)
30 Burpee Pull Ups
Then…
50/35 Cal Row