Wednesday, June 8, 2022
Wednesday 06/08/2022
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Bench Press, 115/75 lbs
Toes-to-bar
Right into…
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Front Squat, 115/75 lbs
Push Press, 115/75 lbs
21 Min Cap
Wednesday, June 8, 2022
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Bench Press, 115/75 lbs
Toes-to-bar
Right into…
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Front Squat, 115/75 lbs
Push Press, 115/75 lbs
21 Min Cap