Saturday, August 27, 2022
Saturday 08/27/2022
WORKOUT
AMRAP 21
18/14 Echo Bike Cal
15 Deadlift 225/155
12 SHSPU / / DB Shoulder Press
9 Strict Pull Ups
Saturday, August 27, 2022
WORKOUT
AMRAP 21
18/14 Echo Bike Cal
15 Deadlift 225/155
12 SHSPU / / DB Shoulder Press
9 Strict Pull Ups