Saturday, October 23, 2021
Saturday 10/23/2021
In Honor of Laurie!
WOD
1-2-3-4-5-6-7-8-9-10
Power Clean 155/105
*After every round of power cleans complete one round of “Cindy”
*One Round of Cindy = 5 Pull Ups, 10 Push Ups, 15 Air Squats.
Saturday, October 23, 2021
In Honor of Laurie!
WOD
1-2-3-4-5-6-7-8-9-10
Power Clean 155/105
*After every round of power cleans complete one round of “Cindy”
*One Round of Cindy = 5 Pull Ups, 10 Push Ups, 15 Air Squats.