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Monday, January 4, 2021

Monday 01/04/2021

WOD

(Retest from 01/06/2020)

For time:

75/55 Row Calories

25 Deadlifts, 165/110 lbs

25 Weighted Box Step-ups, 35/20 lbs, 20/16 in

75 Wall Balls, 20/14 lbs

*17min time cap