Wednesday, September 1, 2021
Wednesday 09/01/2021
Retest from 07/24/2021
WOD
”CompTrain’s Rattlesnake”
For Time:
15 Squat Cleans,
200 Meter Run
12 Squat Cleans,
200 Meter Run
9 Squat Cleans,
200 Meter Run
6 Squat Cleans,
200 Meter Run
6 Push Jerks,
200 Meter Run
9 Push Jerks,
200 Meter Run
12 Push Jerks,
200 Meter Run
15 Push Jerks,
200 Meter Run
115 / 85 lb