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Wednesday, September 1, 2021

Wednesday 09/01/2021

Retest from 07/24/2021

WOD

”CompTrain’s Rattlesnake”

For Time:

15 Squat Cleans,

200 Meter Run

12 Squat Cleans,

200 Meter Run

9 Squat Cleans,

200 Meter Run

6 Squat Cleans,

200 Meter Run

6 Push Jerks,

200 Meter Run

9 Push Jerks,

200 Meter Run

12 Push Jerks,

200 Meter Run

15 Push Jerks,

200 Meter Run

115 / 85 lb