Saturday 02/22/2025

PARTNER WORKOUT 0:00-20:00

*Teams of 2

*Alternate FULL Rounds

4 Rounds EACH

10 Thrusters 95/65

10 C2B / / Pull Ups

Into…

4 Rounds EACH

7 Thrusters 135/95

7 Bar Muscle Up / Variation / Burpee Pull Up

*20 Min Cap

5 MIN REST 20:00-25:00

PARTNER WORKOUT PART 2) 25:00-45:00

*Teams of 2

*YGUG - alternate FULL Rounds

AMRAP 20

300m Row

10 Deadlifts 185/125

50 Double Unders / Single Unders