Saturday 04/26/2025

STRENGTH
10 Min to find a heavy Deadlift + Clean + Hang Clean + Jerk complex!

HERO WORKOUT “DT”

5 Rounds:

12 Deadlift 

9 Hang Power Cleans

6 Push Jerks

RX: 155/105

*15 Min Cap

CASH OUT

300M Walking Lunges :)