Saturday 06/13/2026

PARTNER WORKOUT
*Teams of 2
AMRAP 30

Synchro 400m run
60 Back Squats 96/65 (YGIG)
40 Lateral Burpee Over Bar (YGIG)

Into…

Synchro 400m run
60 DB Front Squats (2x50/35) (YGIG)
80 DB Bench (2x50/35) (YGIG)