Saturday 08/09/2025

SATURDAY WORKOUT

AMRAP 12

Buy in:

5 Rounds

10 Pull Ups

20 Air Squats

Into… Max rounds and reps in remaining time:

5 Bar Muscle Ups / / C2B

10 Thrusters 95/65

REST 10 Min

Part 2)

For Time:

5 Rounds

8 Power Snatch 95/65

6 Burpees Over the Bar