Saturday, November 2, 2024
Saturday 11/02/2024
PARTNER AMRAP 12
*teams of 2, Alternate FULL rounds
10 Thrusters 95/65
2 Rope Climbs
40 Crossover Singles
PART 2, PARTNER WORKOUT
*Teams of 2, Alternate FULL rounds
10 Rounds for time (5 Rounds EACH)
9 Power Snatch 75/55
21 Wall Ball 20/14
PART 3, CASH OUT
6 min to find a heavy complex:
1 Clean
1 Front Squat
1 hang clean
1 Jerk