Saturday, January 13, 2024
Saturday 01/13/2024
WORKOUT
21 Deadlift 225/155
21 HSPU / / DB Push Press
15 Deadlift 225/155
15 Strict HSPU / / Strict DB Press
9 Deadlift 225/155
9 Wall Facing HSPU
Directly Into…
9 Deadlift 315/215
50ft HS Walk / Progression / Wall Walk
6 Deadlift 315/215
50ft HS Walk / Progression / Wall Walk
3 Deadlift 315/215
50ft HS Walk / Progression / Wall Walk
SURPRISE CASH OUT :)