Thursday 05/29/2025

PARTNER WORKOUT

*Teams of 2, 

*Alternate FULL rounds with your partner!

AMRAP 32

12 Lateral Burpees Over DB

16 Single Arm Hang DB Clean & Jerks 50/35

8 Shuttle Runs (1 Shuttle = 25ft down / 25 back)

100ft Walking Lunge (Bodyweight / / Add weight as needed)